Local News entries

Chiropractor Eugene shares intermediate level abdominal exercise.

Written by editor on October 5, 2010 in Chiropractic, Chiropractic Tips, Local News, Local News, Natural Remedies

Involves no equipment. This exercise works the abdominal, oblique internal/external, iliopsoa muscles. The purpose is to increase abdominal strength and muscular endurance. The benefits include improved stability, functional strength and injury prevention. Begin lying on floor. Lift knees so that a 90º position is attained at hip and knees. Place hands beside ears. Activate core. [...]

Eugene and Springfield Area Chiropractor Shares Exciting Treatment For Pain!

Written by thedoc on July 23, 2009 in Chiropractic, Chiropractic Tips, Local News, Local News, Natural Remedies

Eugene and springfield pain control, Pain, pain treatment,

Dr. Evans Shares Startling Water Facts For Eugene and Springfield Community!

Written by thedoc on June 30, 2009 in Chiropractic, Chiropractic Tips, Fitness/Nutrition/Exercise, Local News, Local News, Natural Remedies

Lack of water is the #1 cause of daytime fatigue. Preliminary research shows that 8-10 glasses of water per day could significantly ease back and joint pain in 80% of sufferers. Drinking 5 glasses of water per day decreases the risk of colon cancer by 45% and can slash the risk of breast cancer by [...]

Dr. Evans, A Eugene and Springfield Area Chiropractor Reveals Answers For Headache Sufferers.

Written by thedoc on June 25, 2009 in Chiropractic, Chiropractic Tips, Fitness/Nutrition/Exercise, Local News, Local News, Natural Remedies, Uncategorized

Headaches can come from a variety of sources.  Subluxation is a leading cause of some of the most common headaches.  Subluxation involves a restriction of your ability to turn and bend through the neck which can lead to nerve interference.  Nerve interference can cause referred pain to other parts of the body including the head.  [...]